PURÉ DE ESPINACA
INGREDIENTS
- ½ kg organic spinach
- 2 cups filtered water
- 1 kg yellow potatoes
- 2 tablespoons extra virgin olive oil
- 1 tablespoon minced garlic
- 80 gr unsalted butter
- ½ teaspoon salt
- ¾ cup of evaporated lowfat milk
PREPARATION
First, wash and cut ½ kg of spinach without the stems, place in the blender, add 2 cups filtered water and blend together until it becomes creamy with a thick texture. Wash 1 kg yellow potatoes, cook for approximately 15 minutes, then peel the potatoes and mash them, reserve aside.
In a pot over high heat add 2 tablespoons olive oil and 1 tablespoon minced garlic, stir fry, add 80 gr unsalted butter, stir until the butter is melted, then add the spinach cream previously prepared, cook for 5 more minutes until it is boiling (bubbly) and add the mashed potatoes, stir again, add ½ teaspoon salt and 3/4 cup evaporated milk, stir and when it starts to boil again (bubbly) it is ready!! You can serve with cooked white rice and boiled egg.
Enjoy!
PORTIONS : 4
PREP TIME: 10 min
COOK TIME: 30 min
TIP
You can buy pre-washed spinach in the supermarket.
You should stir constantly to avoid splattering and burning at the bottom.
It is preferable to peel the potatoes while they are still hot , it is easier.
You can also serve with fried egg, sunny side , it is delicious.